SUP has been booming in the world of sport these days, but you might not know the amazing history of stand up paddle boarding.With the ever-evolving world of sports and recreation, a lot of sports concepts will come and go. Whether it be new technology, new techniques, and a new

What are paddle boards made of? Most paddle boards are made of fiberglass and epoxy resin layers over hollow wood or foam cores. Some cheap SUPs are made of all foam development. Some high-quality SUPs are made of carbon fiber over foam cores. The materials of a stand-up paddle board

There are lots of SUP disciplines, and one of these is SUP Yoga. What is SUP Yoga?You may be thinking, balancing on a wobbly platform, such as a paddleboard is already a challenging task, and incorporating yoga would be impossible. Well, that’s not entirely true.As the name suggests, SUP yoga

Once called “surfing for the lazy”, many thrillseekers are now getting the hype of one of the fastest-growing water sports around the world: stand-up paddleboarding.In fact, it is highly probable that this sport might be included in the Olympics someday.If you are a fan of stand-up paddleboarding or are just

Stand-up paddling may seem like a relatively new sport, but the truth is that it has been around for quite some time. In fact, SUP is considered much older than surfing, with its roots tracing back to Africa and South America thousands of years ago. If you are interested, here

Rooting its concept from surfing, stand-up paddleboarding (SUP) is a water sport that gets its name literally from three of its core concepts: standing up, paddle, and board. Although it sounds simple, it can still give you quite a challenge, not to mention the additional benefits of being an effective